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Mental Health and Well -Being

Wellbeing at Ospringe

 

Ospringe Primary School understands that mental health and wellbeing should be at the forefront of our community. We believe that if we have a united approach towards looking after our own and each others mental health, we can support children to have high levels of wellbeing.  We nurture pupils to flourish, and succeed by providing opportunities for them, and our whole school community, to develop and grow their resilience, both physically and mentally.

Useful Websites

You're never too young to talk mental health

A guide for parents to understanding mental health

How are you feeling?

  • Child in Mind Podcasts The series, Child in Mind, by the Anna Freud Centre, is presented by BBC Radio 4 presenter Claudia Hammond. In each 20-minute episode, she discusses an important issue in child and family mental health with an expert and a young person or parent. They are releasing one episode per month. You can also find them on our iTunes podcast channel and Soundcloud account.

Time Out (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.🌈

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